Have you ever watched To Catch a Thief? John “The Cat” Robie, a retired jewel thief played by a suave and deeply tanned Cary Grant,...

On fairly regular occasion, I drive by the school I attended when I was in kindergarten. It was the first place I’d ever been around...

Ingredients: - Meditation - 1 minute to 1 hour, typically around 10-20 minutes, occasionally 30-40. - *Affirmations - On (1) wise...

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...

A dear friend sent this to me yesterday, which was so needed, and so appreciated. If you've got 18 minutes (I know, this seems so...

First of all, I kind of loathe that I have an instagram account for my art, mostly because actually saying it makes me feel traitorous to...

Nothing lasts forever. Depending on what we're talking about, this can be perceived as a good or a bad thing. If we're talking about a...

A pre-pubescent girl, in the sunlight of her bathroom window, places strips of scotch tape along her shins, rows of adhesive and...

Lojongs are mind trainings in the Tibetan Buddhist tradition. If this sounds intense, it's not! Well, it could be, depending on how...